Wellness & Fitness
The Spa at The House
Unwind at The Spa at The House, a serene sanctuary designed for total relaxation in the heart of Paynes Bay. Indulge in expertly delivered massage therapies, rejuvenating facials, and restorative body treatments that blend holistic wellness with elevated luxury.
Enhance your spa journey with soothing hydrotherapy rituals, including a steam room, sauna, and tranquil relaxation areas. Whether you’re seeking couples pampering or solo renewal, every treatment is crafted to refresh the body, calm the mind, and elevate your adults-only Paynes Bay escape
Soothe. Renew. Reconnect
Discover serene rejuvenation at The Spa at The House, featuring holistic massages, luxury facials, body rituals, and a relaxing hydrotherapy circuit with sauna, steam room, and Jacuzzi—steps from Paynes Bay.
Massages & Body Rituals
Facials & Skincare
Hydrotherapy Circuit
Fitness & Classes
Spa Treatment & Rituals
Immerse yourself in pure relaxation at The Spa at The House, a serene sanctuary designed to restore body and mind in the heart of Paynes Bay. Choose from indulgent Swedish, deep tissue, and couples massages, along with rejuvenating facials and nourishing body wraps that leave skin refreshed after sun-soaked days.
Enhance your ritual with soothing hydrotherapy experiences, including a sauna, steam room, and tranquil relaxation areas that elevate every treatment. With expert therapists and a peaceful, adults-only atmosphere, this spa is the perfect escape for wellness-focused luxury and total renewal.
- Massages: Relaxing, deep tissue, hot stone & couples
- Body Rituals: Mayan-inspired wraps, scrubs & detox therapies
- Facials: Hydrating, anti-aging, brightening & cleansing treatments
- Hydrotherapy: Sauna, steam room & Jacuzzi circuit experience
Fitness & Movement
Stay energized at this adults-only Paynes Bay escape with daily fitness classes, a modern indoor gym, and open-air workouts surrounded by tropical scenery. Join yoga, aqua fitness, and guided movement sessions led by the resort’s activities team, or train at your own pace with cardio machines, free weights, and strength equipment. After your workout, recover with wellness-focused options that complement the resort’s serene vibe—perfect for guests who want to balance active days with luxury relaxation in Paynes Bay.
Opening Hours
- Fitness Center: Hours not publicly posted — confirm on-site
- Classes: See Daily Program at resort
BOOK YOUR STAY NOW
Questions? Contact Us!
- Agents Available 24/7
- Lowest Price Guaranteed
- Complimentary Perks & Upgrades
- Agents Available 24/7
- Lowest Price Guaranteed​
- Complimentary Perks & Upgrades​
SPA & WELLNESS FAQs
What spa treatments are available at The House?
The Spa at The House offers a range of treatments including massages, facials, wraps, and scrubs, guided by a Five Elements theory using Elemental Herbology products to support rejuvenation, balance, and detoxification.
Is The House an adults-only resort?
Yes, The House is an adults-only, all-inclusive resort where guests must be 18 years or older; children under 18 and cribs or extra beds are not permitted.
Does The House offer a fitness center?
Yes, The House features a 24-hour fitness facility for guests, along with free use of a nearby fitness center for additional workout options.
Are fitness classes included at The House?
Guests at The House can enjoy weekly yoga classes in the garden and Pilates sessions, part of the resort’s holistic approach to wellness.
What is the The House at The House?
The The House is a complimentary 30-minute treatment offered exclusively at The Spa at The House, included with select room categories.
Does The House offer a welcome wellness treatment?
Yes, upon arrival guests at The House receive a complimentary Jet Lag massage, along with a cool towel and refreshing drink, to help them settle into their stay.
What products are used at The Spa at The House?
The Spa at The House uses Elemental Herbology products, chosen to align with the spa’s Five Elements theory of rejuvenation, energy, balance, detoxification and soothing.
Is The House suitable for a wellness retreat?
With its full-service spa, 24-hour fitness facility, yoga and Pilates classes, and beachfront setting on Paynes Bay, The House offers a well-rounded destination for relaxation and wellness.
Does The House have a pool and hot tub for relaxation?
Yes, The House features a beachfront outdoor pool and a hot tub surrounded by tropical gardens, ideal for unwinding after a spa treatment.
Who can book spa treatments at The House?
Spa treatments at The House are available to resort guests, who must be 18 years of age or older, consistent with The House’s status as an adults-only, all-inclusive resort.